Sedating supplements matchxdating
(11) One study comparing citicoline to several popular nootropics concluded that it improved memory and cognition as well as the study drug piracetam.
(12) Consider citicoline if you take any medications that are anticholinergic, those that work by blocking the action of acetylcholine.
(19) It increases blood flow to the brain as effectively as physical exercise.
(20) Curcumin reduces the compulsiveness and associated memory loss of obsessive-compulsive disorder (OCD).
Is your biggest concern reversing memory loss or preventing age-related mental decline?
Or are you feeling stressed out, depressed, or anxious?
Citicoline is a naturally occurring compound found in every cell of your body. Are you looking to increase your attention and concentration? Finding the best supplement largely depends on the results you are looking for.It’s less widely known that many other brain supplements that made this list, yet it’s one of the best brain boosters available.Citicoline helps build healthy brain cell membranes.
(16) Do not mix citicoline with levodopa, a medication used to treat Parkinson’s disease, without talking to your doctor.