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Such tasks can include communicating with creditors, opening mail or visiting Centrelink."Financial difficulties may also be a sign of relapse of the client's mental health problems," says Mental Health First Aid Australia.
Gianna says addressing her own mental health was key to reining in her spending and debt."Now that I've worked on that, I'm more confident and I know it's OK to say no," she says.
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You don't need a credit card when you use our free dating site, our site is 100% free!The debt stopped her from both saving for the future and investing all her energy into her work.For 36-year-old Gianna Thompson, spending money was an emotional habit."I was spending a lot of money to make myself feel better," she says."Whenever I met up with friends over the weekend, I needed to wear something nice.It might be obvious that if you're under financial stress, it can affect your mental health.Turns out it can go both ways: if your mental health is poor, it can also have a massive impact on your financial decision-making."I do put it down to my mental health at the time," Gianna says.
Rebecca says becoming debt-free was a turning point."Once I got rid of that debt, the relief and lightness I felt was incredible," she says.